I had my first outdoor concert of the season on Saturday, that I have hosted for 13 years. I was very nervous because alot of people haven’t seen me since surgery. I had a ton of people tell me I was looking great, so that was huge for me. I resisted a food vendor that I went to every night of concerts and had a protein bar instead. I also resisted a new food truck that has belgium fries with mayo based dipping sauces. I am afraid if I had it once it would be the death of me.
I am stalled on weight loss. I know why. I’ve suffered with migraines for about 3 weeks, and that has kept me from exercising or going to the gym. At all. It has really sidelined me. And exercise is a vital part of the formula for losing more weight. And with a free indulgences creeping in, you know how it is.
I have to make an effort to get to the gym. And as I type this I feel migraine creeping in on me again. (we have had a storm brew last night, and stormy weather today, which is my nemisis)
I can and will do this. It’s all good. Staying positive is a great thing.
I want to try to add the tv commercial for the concert series that I just got sent to me. But I can’t make it work. Bummer!!
Anyhow. We make mistakes. We learn from them. And we keep going.